ENRICHED WHITE SANDWICH BREAD vs CAESAR RESTAURANT STYLE CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHITE SANDWICH BREAD wins in 7 out of 13 nutrient categories
ENRICHED WHITE SANDWICH BREAD: 7
vs
CAESAR RESTAURANT STYLE CROUTONS: 3
(3 ties)
Overview
| Nutrient | ENRICHED WHITE SANDWICH BREAD | CAESAR RESTAURANT STYLE CROUTONS | Winner |
|---|---|---|---|
| Calories | 240 cal | 429 cal | |
| Protein | 8 g | 14.3 g | |
| Carbs | 48 g | 71.4 g | |
| Fat | 4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE SANDWICH BREAD | CAESAR RESTAURANT STYLE CROUTONS | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE SANDWICH BREAD | CAESAR RESTAURANT STYLE CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 0 MG | |
| Iron, Fe | 4 MG | 5.1 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 460 MG | 1,143 MG |