ENRICHED WHITE RICE vs WHITE AMERICAN-STYLE BASMATI RICE

Nutrition comparison per 100 g serving

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ENRICHED WHITE RICE wins in 4 out of 10 nutrient categories

ENRICHED WHITE RICE: 4 vs WHITE AMERICAN-STYLE BASMATI RICE: 2 (4 ties)

Overview

Nutrient	ENRICHED WHITE RICE	WHITE AMERICAN-STYLE BASMATI RICE	Winner
Calories	370 cal	0 cal
Protein	8.7 g	0 g
Carbs	82.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE RICE	WHITE AMERICAN-STYLE BASMATI RICE	Winner
Niacin	4.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED WHITE RICE	WHITE AMERICAN-STYLE BASMATI RICE	Winner
Iron, Fe	2.2 MG	0 MG
Potassium, K	33 MG	0 MG

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