ENRICHED WHITE RICE vs SUPERFINO ARBORIO WIDE GRAIN RICE RISOTTO

Nutrition comparison per 100 g serving

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ENRICHED WHITE RICE wins in 4 out of 13 nutrient categories

ENRICHED WHITE RICE: 4 vs SUPERFINO ARBORIO WIDE GRAIN RICE RISOTTO: 3 (6 ties)

Overview

Nutrient	ENRICHED WHITE RICE	SUPERFINO ARBORIO WIDE GRAIN RICE RISOTTO	Winner
Calories	370 cal	340 cal
Protein	8.7 g	6 g
Carbs	82.6 g	78 g
Fat	0 g	0 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE RICE	SUPERFINO ARBORIO WIDE GRAIN RICE RISOTTO	Winner
Niacin	4.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED WHITE RICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.2 MG
Potassium, K	33 MG
Sodium, Na	0 MG	Tie

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