ENRICHED WHITE LOAVES BREAD vs DOLLAR ROLLS
Nutrition comparison per 100 g serving
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ENRICHED WHITE LOAVES BREAD wins in 7 out of 13 nutrient categories
ENRICHED WHITE LOAVES BREAD: 7
vs
DOLLAR ROLLS: 1
(5 ties)
Overview
| Nutrient | ENRICHED WHITE LOAVES BREAD | DOLLAR ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 304 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 48.2 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE LOAVES BREAD | DOLLAR ROLLS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE LOAVES BREAD | DOLLAR ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 679 MG | 446 MG |