ENRICHED WHITE HOT DOG ROLLS vs WHITE BREAD

Nutrition comparison per 100 g serving

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ENRICHED WHITE HOT DOG ROLLS wins in 9 out of 13 nutrient categories

ENRICHED WHITE HOT DOG ROLLS: 9 vs WHITE BREAD: 3 (1 ties)

Overview

Nutrient	ENRICHED WHITE HOT DOG ROLLS	WHITE BREAD	Winner
Calories	256 cal	240 cal
Protein	9.3 g	6 g
Carbs	46.5 g	48 g
Fat	4.7 g	3 g
Fiber	2.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE HOT DOG ROLLS	WHITE BREAD	Winner
Niacin	4.7 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED WHITE HOT DOG ROLLS	WHITE BREAD
Calcium, Ca	116 MG	12 MG
Iron, Fe	7.0 MG	2 MG
Potassium, K	93 MG	90 MG
Sodium, Na	395 MG	480 MG

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