ENRICHED WHITE HOT DOG ROLLS vs HAMBURGER 4" ENRICHED BUNS
Nutrition comparison per 100 g serving
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ENRICHED WHITE HOT DOG ROLLS wins in 6 out of 13 nutrient categories
ENRICHED WHITE HOT DOG ROLLS: 6
vs
HAMBURGER 4" ENRICHED BUNS: 4
(3 ties)
Overview
| Nutrient | ENRICHED WHITE HOT DOG ROLLS | HAMBURGER 4" ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 260 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 46.5 g | 48 g | |
| Fat | 4.7 g | 3 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE HOT DOG ROLLS | HAMBURGER 4" ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE HOT DOG ROLLS | HAMBURGER 4" ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 200 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Sodium, Na | 488 MG | 520 MG |