ENRICHED WHITE HOT DOG BUNS vs HAND BRAIDED CHALLAH
Nutrition comparison per 100 g serving
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ENRICHED WHITE HOT DOG BUNS wins in 11 out of 13 nutrient categories
ENRICHED WHITE HOT DOG BUNS: 11
vs
HAND BRAIDED CHALLAH: 1
(1 ties)
Overview
| Nutrient | ENRICHED WHITE HOT DOG BUNS | HAND BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Calories | 256 cal | 317 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 44.2 g | 56.4 g | |
| Fat | 3.5 g | 5.3 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE HOT DOG BUNS | HAND BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED WHITE HOT DOG BUNS | HAND BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7 MG | |
| Iron, Fe | 7.0 MG | 3.5 MG | |
| Potassium, K | 93 MG | 92 MG | |
| Sodium, Na | 442 MG | 238 MG |