ENRICHED WHITE HAMBURGER BUNS vs WHEAT SPLIT TOP ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHEAT SPLIT TOP ENRICHED BREAD wins in 7 out of 13 nutrient categories
ENRICHED WHITE HAMBURGER BUNS: 3
vs
WHEAT SPLIT TOP ENRICHED BREAD: 7
(3 ties)
Overview
| Nutrient | ENRICHED WHITE HAMBURGER BUNS | WHEAT SPLIT TOP ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 27 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE HAMBURGER BUNS | WHEAT SPLIT TOP ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 14 UG | |
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE HAMBURGER BUNS | WHEAT SPLIT TOP ENRICHED BREAD | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 54 MG |