ENRICHED WHITE HAMBURGER BUNS vs BIG DAISY WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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BIG DAISY WHITE ENRICHED BREAD wins in 10 out of 13 nutrient categories
ENRICHED WHITE HAMBURGER BUNS: 2
vs
BIG DAISY WHITE ENRICHED BREAD: 10
(1 ties)
Overview
| Nutrient | ENRICHED WHITE HAMBURGER BUNS | BIG DAISY WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 250 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 51.2 g | 46.4 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE HAMBURGER BUNS | BIG DAISY WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ENRICHED WHITE HAMBURGER BUNS | BIG DAISY WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 419 MG | 464 MG |