ENRICHED WHITE HAMBURGER BUNS vs WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREAD wins in 5 out of 10 nutrient categories
ENRICHED WHITE HAMBURGER BUNS: 3
vs
WHITE BREAD: 5
(2 ties)
Overview
| Nutrient | ENRICHED WHITE HAMBURGER BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED WHITE HAMBURGER BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 467 MG |