ENRICHED WHITE HAMBURGER BUNS vs SHOPRITE

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED WHITE HAMBURGER BUNS wins in 8 out of 14 nutrient categories

ENRICHED WHITE HAMBURGER BUNS: 8 vs SHOPRITE: 4 (2 ties)

Overview

Nutrient	ENRICHED WHITE HAMBURGER BUNS	SHOPRITE	Winner
Calories	279 cal	298 cal
Protein	9.3 g	8.5 g
Carbs	51.2 g	55.3 g
Fat	3.5 g	4.3 g
Fiber	2.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE HAMBURGER BUNS	SHOPRITE	Winner
Niacin	0 MG	3.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	ENRICHED WHITE HAMBURGER BUNS	SHOPRITE
Calcium, Ca	349 MG	128 MG
Iron, Fe	3.4 MG	3.1 MG
Potassium, K	0 MG	96 MG
Sodium, Na	465 MG	489 MG

Ad 728x90