ENRICHED WHITE HAMBURGER BUNS vs FULL CIRCLE
Nutrition comparison per 100 g serving
Ad 468x60
FULL CIRCLE wins in 5 out of 10 nutrient categories
ENRICHED WHITE HAMBURGER BUNS: 4
vs
FULL CIRCLE: 5
(1 ties)
Overview
| Nutrient | ENRICHED WHITE HAMBURGER BUNS | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 279 cal | 246 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 51.2 g | 50.9 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE HAMBURGER BUNS | FULL CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 4.2 MG |
Minerals
| Mineral | ENRICHED WHITE HAMBURGER BUNS | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0.6 MG | |
| Sodium, Na | 465 MG | 596 MG |