ENRICHED WHITE GRINDER ROLLS vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED WHITE GRINDER ROLLS wins in 8 out of 13 nutrient categories

ENRICHED WHITE GRINDER ROLLS: 8 vs ENRICHED HOT DOG BUNS: 4 (1 ties)

Overview

Nutrient	ENRICHED WHITE GRINDER ROLLS	ENRICHED HOT DOG BUNS	Winner
Calories	264 cal	282 cal
Protein	8.8 g	7.7 g
Carbs	51.7 g	53.9 g
Fat	2.2 g	2.6 g
Fiber	2.2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE GRINDER ROLLS	ENRICHED HOT DOG BUNS	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	ENRICHED WHITE GRINDER ROLLS	ENRICHED HOT DOG BUNS
Calcium, Ca	157 MG	90 MG
Iron, Fe	3.3 MG	2.8 MG
Potassium, K	109 MG	77 MG
Sodium, Na	495 MG	462 MG

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