ENRICHED WHITE DINNER ROLLS vs DINN-A-ROLLS

Nutrition comparison per 100 g serving

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ENRICHED WHITE DINNER ROLLS wins in 10 out of 13 nutrient categories

ENRICHED WHITE DINNER ROLLS: 10 vs DINN-A-ROLLS: 1 (2 ties)

Overview

Nutrient	ENRICHED WHITE DINNER ROLLS	DINN-A-ROLLS	Winner
Calories	275 cal	340 cal
Protein	10 g	6.4 g
Carbs	52.5 g	48.9 g
Fat	3.8 g	12.8 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE DINNER ROLLS	Winner
Niacin	4.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	ENRICHED WHITE DINNER ROLLS	DINN-A-ROLLS
Calcium, Ca	175 MG	0 MG
Iron, Fe	2.8 MG	2.3 MG
Potassium, K	100 MG	0 MG
Sodium, Na	550 MG	340 MG

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