ENRICHED WHITE BREAD vs NEW ENGLAND HOT DOG ROLLS

Nutrition comparison per 100 g serving

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NEW ENGLAND HOT DOG ROLLS wins in 7 out of 15 nutrient categories

ENRICHED WHITE BREAD: 6 vs NEW ENGLAND HOT DOG ROLLS: 7 (2 ties)

Overview

Nutrient	ENRICHED WHITE BREAD	NEW ENGLAND HOT DOG ROLLS	Winner
Calories	267 cal	262 cal
Protein	8.9 g	7.1 g
Carbs	53.3 g	47.6 g
Fat	3.3 g	3.6 g
Fiber	2.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	NEW ENGLAND HOT DOG ROLLS	Winner
Folate, total	117 UG	95 UG
Niacin	4.4 MG	4.8 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED WHITE BREAD	NEW ENGLAND HOT DOG ROLLS
Calcium, Ca	200 MG	95 MG
Iron, Fe	4.4 MG	2.6 MG
Potassium, K	89 MG	71 MG
Sodium, Na	444 MG	476 MG

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