ENRICHED WHITE BREAD vs ARTISAN RECIPES EVERYTHING BAGELS
Nutrition comparison per 100 g serving
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ENRICHED WHITE BREAD wins in 10 out of 13 nutrient categories
ENRICHED WHITE BREAD: 10
vs
ARTISAN RECIPES EVERYTHING BAGELS: 2
(1 ties)
Overview
| Nutrient | ENRICHED WHITE BREAD | ARTISAN RECIPES EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 259 cal | 294 cal | |
| Protein | 7.4 g | 10.6 g | |
| Carbs | 48.2 g | 51.8 g | |
| Fat | 1.9 g | 3.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE BREAD | ARTISAN RECIPES EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Niacin | 7.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED WHITE BREAD | ARTISAN RECIPES EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 94 MG | |
| Iron, Fe | 3.7 MG | 3.2 MG | |
| Potassium, K | 85 MG | 82 MG | |
| Sodium, Na | 407 MG | 271 MG |