ENRICHED WHITE BREAD DOUGH LOAVES vs CROISSANTS

Nutrition comparison per 100 g serving

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CROISSANTS wins in 6 out of 14 nutrient categories

ENRICHED WHITE BREAD DOUGH LOAVES: 4 vs CROISSANTS: 6 (4 ties)

Overview

Nutrient	ENRICHED WHITE BREAD DOUGH LOAVES	CROISSANTS	Winner
Calories	240 cal	320 cal
Protein	6 g	8 g
Carbs	48 g	38 g
Fat	3 g	16 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CROISSANTS	Winner
Niacin	2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	ENRICHED WHITE BREAD DOUGH LOAVES	CROISSANTS	Winner
Calcium, Ca	12 MG	94 MG
Iron, Fe	2 MG	2 MG	Tie
Potassium, K	92 MG	56 MG
Sodium, Na	480 MG	360 MG
Zinc, Zn	0 MG	2 MG

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