ENRICHED WHITE BREAD vs 8 HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
8 HOT DOG BUNS wins in 8 out of 14 nutrient categories
ENRICHED WHITE BREAD: 4
vs
8 HOT DOG BUNS: 8
(2 ties)
Overview
| Nutrient | ENRICHED WHITE BREAD | 8 HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 240 cal | 256 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 48 g | 48.8 g | |
| Fat | 4 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE BREAD | 8 HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE BREAD | 8 HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 460 MG | 512 MG |