ENRICHED WHITE BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED WHITE BREAD wins in 6 out of 14 nutrient categories

ENRICHED WHITE BREAD: 6 vs HOT DOG BUNS: 3 (5 ties)

Overview

Nutrient	ENRICHED WHITE BREAD	HOT DOG BUNS	Winner
Calories	269 cal	282 cal
Protein	7.7 g	7.7 g	Tie
Carbs	50 g	51.3 g
Fat	1.9 g	2.6 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	HOT DOG BUNS	Winner
Niacin	4.2 MG	3.1 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED WHITE BREAD	HOT DOG BUNS	Winner
Calcium, Ca	77 MG	103 MG
Iron, Fe	2.7 MG	2.8 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	462 MG	Tie

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