ENRICHED WHITE BREAD vs COUNTRY STYLE WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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COUNTRY STYLE WHITE ENRICHED BREAD wins in 7 out of 13 nutrient categories
ENRICHED WHITE BREAD: 4
vs
COUNTRY STYLE WHITE ENRICHED BREAD: 7
(2 ties)
Overview
| Nutrient | ENRICHED WHITE BREAD | COUNTRY STYLE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 255 cal | |
| Protein | 8.9 g | 8.5 g | |
| Carbs | 51.1 g | 51.1 g | |
| Fat | 3.3 g | 3.2 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE BREAD | COUNTRY STYLE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 4.3 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE BREAD | COUNTRY STYLE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 533 MG | 468 MG |