ENRICHED WHITE BREAD vs POTATO HOT DOG BUNS

Nutrition comparison per 100 g serving

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POTATO HOT DOG BUNS wins in 7 out of 14 nutrient categories

ENRICHED WHITE BREAD: 4 vs POTATO HOT DOG BUNS: 7 (3 ties)

Overview

Nutrient	ENRICHED WHITE BREAD	POTATO HOT DOG BUNS	Winner
Calories	269 cal	281 cal
Protein	7.7 g	8.8 g
Carbs	50 g	52.6 g
Fat	1.9 g	3.5 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	POTATO HOT DOG BUNS	Winner
Niacin	3.1 MG	3.9 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED WHITE BREAD	POTATO HOT DOG BUNS
Calcium, Ca	77 MG	11 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	0 MG	105 MG
Sodium, Na	462 MG	509 MG

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