ENRICHED WHITE BREAD vs PAN HUTENTICO BOLILLO ORIGINAL

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED WHITE BREAD wins in 9 out of 15 nutrient categories

ENRICHED WHITE BREAD: 9 vs PAN HUTENTICO BOLILLO ORIGINAL: 4 (2 ties)

Overview

Nutrient	ENRICHED WHITE BREAD	PAN HUTENTICO BOLILLO ORIGINAL	Winner
Calories	240 cal	188 cal
Protein	8 g	4.7 g
Carbs	48 g	37.7 g
Fat	4 g	2.4 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	PAN HUTENTICO BOLILLO ORIGINAL	Winner
Folate, total	96 UG	0 UG
Niacin	4.8 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED WHITE BREAD	PAN HUTENTICO BOLILLO ORIGINAL
Calcium, Ca	160 MG	118 MG
Iron, Fe	2.9 MG	2.1 MG
Potassium, K	100 MG	0 MG
Sodium, Na	460 MG	306 MG

Ad 728x90