ENRICHED WHITE BREAD vs HOAGIE PREMIUM ROLLS

Nutrition comparison per 100 g serving

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ENRICHED WHITE BREAD wins in 7 out of 14 nutrient categories

ENRICHED WHITE BREAD: 7 vs HOAGIE PREMIUM ROLLS: 5 (2 ties)

Overview

Nutrient	ENRICHED WHITE BREAD	HOAGIE PREMIUM ROLLS	Winner
Calories	269 cal	263 cal
Protein	7.7 g	9.2 g
Carbs	50 g	47.4 g
Fat	1.9 g	3.3 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	HOAGIE PREMIUM ROLLS	Winner
Folate, total	104 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED WHITE BREAD	HOAGIE PREMIUM ROLLS
Calcium, Ca	96 MG	43 MG
Iron, Fe	2.7 MG	2.6 MG
Potassium, K	77 MG	74 MG
Sodium, Na	462 MG	474 MG

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