ENRICHED WHITE BREAD vs BRIOCHE BAKERY BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
ENRICHED WHITE BREAD: 6
vs
BRIOCHE BAKERY BREAD: 6
(2 ties)
Overview
| Nutrient | ENRICHED WHITE BREAD | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 289 cal | |
| Protein | 8.9 g | 10.5 g | |
| Carbs | 53.3 g | 52.6 g | |
| Fat | 3.3 g | 4.0 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE BREAD | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 3.9 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE BREAD | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 26 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 533 MG | 526 MG |