ENRICHED WHITE BREAD vs BLUEBERRY PANCAKE LOAF

Nutrition comparison per 100 g serving

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ENRICHED WHITE BREAD wins in 9 out of 13 nutrient categories

ENRICHED WHITE BREAD: 9 vs BLUEBERRY PANCAKE LOAF: 3 (1 ties)

Overview

Nutrient	ENRICHED WHITE BREAD	BLUEBERRY PANCAKE LOAF	Winner
Calories	250 cal	0 cal
Protein	8.9 g	0 g
Carbs	50 g	0 g
Fat	1.8 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	BLUEBERRY PANCAKE LOAF	Winner
Niacin	5.4 MG	0 MG
Riboflavin	0.9 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED WHITE BREAD	BLUEBERRY PANCAKE LOAF	Winner
Calcium, Ca	239 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	82 MG	0 MG
Sodium, Na	446 MG	0 MG

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