ENRICHED WHITE BREAD vs PREMIUM BAKESHOP

Nutrition comparison per 100 g serving

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ENRICHED WHITE BREAD wins in 6 out of 14 nutrient categories

ENRICHED WHITE BREAD: 6 vs PREMIUM BAKESHOP: 4 (4 ties)

Overview

Nutrient	ENRICHED WHITE BREAD	PREMIUM BAKESHOP	Winner
Calories	260 cal	250 cal
Protein	8 g	7.1 g
Carbs	50 g	50 g	Tie
Fat	3 g	3.6 g
Fiber	2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	PREMIUM BAKESHOP	Winner
Niacin	4.2 MG	2.9 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED WHITE BREAD	PREMIUM BAKESHOP
Calcium, Ca	100 MG	143 MG
Iron, Fe	2.8 MG	2.6 MG
Potassium, K	80 MG	0 MG
Sodium, Na	480 MG	536 MG

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