ENRICHED WHITE BREAD vs PHILLY STEAK ROLLS

Nutrition comparison per 100 g serving

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ENRICHED WHITE BREAD wins in 6 out of 14 nutrient categories

ENRICHED WHITE BREAD: 6 vs PHILLY STEAK ROLLS: 4 (4 ties)

Overview

Nutrient	ENRICHED WHITE BREAD	PHILLY STEAK ROLLS	Winner
Calories	280 cal	296 cal
Protein	8 g	8.5 g
Carbs	48 g	57.8 g
Fat	4 g	2.8 g
Fiber	2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	Winner
Niacin	2.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED WHITE BREAD	PHILLY STEAK ROLLS	Winner
Calcium, Ca	80 MG	193 MG
Iron, Fe	2.2 MG	3.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	680 MG	577 MG

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