ENRICHED WHITE BREAD vs COBBLESTONE BREAD CO

Nutrition comparison per 100 g serving

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COBBLESTONE BREAD CO wins in 6 out of 13 nutrient categories

ENRICHED WHITE BREAD: 4 vs COBBLESTONE BREAD CO: 6 (3 ties)

Overview

Nutrient	ENRICHED WHITE BREAD	COBBLESTONE BREAD CO	Winner
Calories	280 cal	239 cal
Protein	8 g	10.9 g
Carbs	48 g	52.2 g
Fat	4 g	2.2 g
Fiber	2 g	8.7 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	Winner
Niacin	2.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED WHITE BREAD	COBBLESTONE BREAD CO
Calcium, Ca	80 MG	543 MG
Iron, Fe	2.2 MG	2.4 MG
Sodium, Na	680 MG	435 MG

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