ENRICHED WHITE BREAD vs ITALIAN STYLE ARTISAN-CUT CROUTONS

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED WHITE BREAD wins in 7 out of 13 nutrient categories

ENRICHED WHITE BREAD: 7 vs ITALIAN STYLE ARTISAN-CUT CROUTONS: 2 (4 ties)

Overview

Nutrient	ENRICHED WHITE BREAD	ITALIAN STYLE ARTISAN-CUT CROUTONS	Winner
Calories	269 cal	300 cal
Protein	7.7 g	6.7 g
Carbs	50 g	46.7 g
Fat	1.9 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED WHITE BREAD	ITALIAN STYLE ARTISAN-CUT CROUTONS
Calcium, Ca	77 MG	133 MG
Iron, Fe	2.8 MG	2.4 MG
Sodium, Na	462 MG	433 MG

Ad 728x90