ENRICHED WHITE AND BROWN CALROSE RICE vs ORGANIC SAVORY CHEESE RISOTTO
Nutrition comparison per 100 g serving
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ORGANIC SAVORY CHEESE RISOTTO wins in 7 out of 15 nutrient categories
ENRICHED WHITE AND BROWN CALROSE RICE: 6
vs
ORGANIC SAVORY CHEESE RISOTTO: 7
(2 ties)
Overview
| Nutrient | ENRICHED WHITE AND BROWN CALROSE RICE | ORGANIC SAVORY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calories | 354 cal | 362 cal | |
| Protein | 6.3 g | 7.5 g | |
| Carbs | 77.1 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE AND BROWN CALROSE RICE | ORGANIC SAVORY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ENRICHED WHITE AND BROWN CALROSE RICE | ORGANIC SAVORY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4.2 MG | 0.5 MG | |
| Magnesium, Mg | 33,333 MG | 0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 0 MG | 200 MG |