ENRICHED WHEAT BREAD vs POTATO GOURMET DINNER ROLLS

Nutrition comparison per 100 g serving

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POTATO GOURMET DINNER ROLLS wins in 9 out of 13 nutrient categories

ENRICHED WHEAT BREAD: 3 vs POTATO GOURMET DINNER ROLLS: 9 (1 ties)

Overview

Nutrient	ENRICHED WHEAT BREAD	POTATO GOURMET DINNER ROLLS	Winner
Calories	0 cal	257 cal
Protein	0 g	8.6 g
Carbs	0 g	51.4 g
Fat	0 g	2.9 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHEAT BREAD	POTATO GOURMET DINNER ROLLS	Winner
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	ENRICHED WHEAT BREAD	POTATO GOURMET DINNER ROLLS	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	100 MG
Sodium, Na	0 MG	429 MG

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