ENRICHED WHEAT BREAD vs POTATO ROLL SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO ROLL SLIDERS wins in 7 out of 11 nutrient categories
ENRICHED WHEAT BREAD: 3
vs
POTATO ROLL SLIDERS: 7
(1 ties)
Overview
| Nutrient | ENRICHED WHEAT BREAD | POTATO ROLL SLIDERS | Winner |
|---|---|---|---|
| Calories | 268 cal | 297 cal | |
| Protein | 9.8 g | 10.8 g | |
| Carbs | 53.7 g | 51.4 g | |
| Fat | 2.4 g | 4.1 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHEAT BREAD | POTATO ROLL SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ENRICHED WHEAT BREAD | POTATO ROLL SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 537 MG | 568 MG |