ENRICHED & UNBLEACHED BREAD FLOUR vs ORGANIC UNBLEACHED ALL PURPOSE FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC UNBLEACHED ALL PURPOSE FLOUR wins in 6 out of 14 nutrient categories
ENRICHED & UNBLEACHED BREAD FLOUR: 3
vs
ORGANIC UNBLEACHED ALL PURPOSE FLOUR: 6
(5 ties)
Overview
| Nutrient | ENRICHED & UNBLEACHED BREAD FLOUR | ORGANIC UNBLEACHED ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calories | 0 cal | 353 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 0 g | 73.5 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED & UNBLEACHED BREAD FLOUR | ORGANIC UNBLEACHED ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED & UNBLEACHED BREAD FLOUR | ORGANIC UNBLEACHED ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |