ENRICHED THIN SPAGHETTI vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 10 nutrient categories
ENRICHED THIN SPAGHETTI: 3
vs
RAVIOLI: 6
(1 ties)
Overview
| Nutrient | ENRICHED THIN SPAGHETTI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 206 cal | |
| Protein | 12.5 g | 9.6 g | |
| Carbs | 75 g | 33.1 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED THIN SPAGHETTI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 0 MG | 221 MG |