ENRICHED SUPER SUB BUNS vs HARVEST PRIDE
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED SUPER SUB BUNS wins in 7 out of 14 nutrient categories
ENRICHED SUPER SUB BUNS: 7
vs
HARVEST PRIDE: 5
(2 ties)
Overview
| Nutrient | ENRICHED SUPER SUB BUNS | HARVEST PRIDE | Winner |
|---|---|---|---|
| Calories | 262 cal | 298 cal | |
| Protein | 7.5 g | 10.5 g | |
| Carbs | 46.3 g | 56.1 g | |
| Fat | 3.1 g | 3.5 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SUPER SUB BUNS | HARVEST PRIDE | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 3.5 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED SUPER SUB BUNS | HARVEST PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 105 MG | |
| Iron, Fe | 3.8 MG | 3.2 MG | |
| Potassium, K | 150 MG | 140 MG | |
| Sodium, Na | 425 MG | 509 MG |