ENRICHED SUPER SUB BUNS vs SWIRL CINNAMON RAISIN BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED SUPER SUB BUNS wins in 8 out of 14 nutrient categories

ENRICHED SUPER SUB BUNS: 8 vs SWIRL CINNAMON RAISIN BREAD: 3 (3 ties)

Overview

Nutrient	ENRICHED SUPER SUB BUNS	SWIRL CINNAMON RAISIN BREAD	Winner
Calories	262 cal	281 cal
Protein	7.5 g	6.3 g
Carbs	46.3 g	56.3 g
Fat	3.1 g	4.7 g
Fiber	1.2 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED SUPER SUB BUNS	SWIRL CINNAMON RAISIN BREAD	Winner
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED SUPER SUB BUNS	SWIRL CINNAMON RAISIN BREAD
Calcium, Ca	138 MG	94 MG
Iron, Fe	3.8 MG	2.5 MG
Potassium, K	150 MG	219 MG
Sodium, Na	425 MG	438 MG

Ad 728x90