ENRICHED STUFFING BREAD vs CLASSIC WHITE FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED STUFFING BREAD wins in 6 out of 12 nutrient categories
ENRICHED STUFFING BREAD: 6
vs
CLASSIC WHITE FLATBREAD: 5
(1 ties)
Overview
| Nutrient | ENRICHED STUFFING BREAD | CLASSIC WHITE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 193 cal | |
| Protein | 8.8 g | 17.5 g | |
| Carbs | 57.9 g | 35.1 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 1.8 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED STUFFING BREAD | CLASSIC WHITE FLATBREAD | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED STUFFING BREAD | CLASSIC WHITE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 53 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 88 MG | 386 MG | |
| Sodium, Na | 544 MG | 456 MG |