ENRICHED STUFFING BREAD vs FRESH PREPARED STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED STUFFING BREAD wins in 7 out of 13 nutrient categories
ENRICHED STUFFING BREAD: 7
vs
FRESH PREPARED STUFFING: 3
(3 ties)
Overview
| Nutrient | ENRICHED STUFFING BREAD | FRESH PREPARED STUFFING | Winner |
|---|---|---|---|
| Calories | 320 cal | 340 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 60 g | 26 g | |
| Fat | 4 g | 24 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED STUFFING BREAD | FRESH PREPARED STUFFING | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ENRICHED STUFFING BREAD | FRESH PREPARED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 60 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |