ENRICHED STUFFING BREAD vs SEASONED STUFFING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED STUFFING MIX wins in 8 out of 13 nutrient categories
ENRICHED STUFFING BREAD: 3
vs
SEASONED STUFFING MIX: 8
(2 ties)
Overview
| Nutrient | ENRICHED STUFFING BREAD | SEASONED STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 320 cal | 393 cal | |
| Protein | 8 g | 14.3 g | |
| Carbs | 60 g | 75 g | |
| Fat | 4 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED STUFFING BREAD | SEASONED STUFFING MIX | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 7.1 MG | |
| Riboflavin | 0.3 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED STUFFING BREAD | SEASONED STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 5.1 MG | |
| Sodium, Na | 500 MG | 786 MG |