ENRICHED STEAK ROLLS vs POTATO HOT DOG BUNS

Nutrition comparison per 100 g serving

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POTATO HOT DOG BUNS wins in 6 out of 13 nutrient categories

ENRICHED STEAK ROLLS: 5 vs POTATO HOT DOG BUNS: 6 (2 ties)

Overview

Nutrient	ENRICHED STEAK ROLLS	POTATO HOT DOG BUNS	Winner
Calories	268 cal	281 cal
Protein	8.5 g	8.8 g
Carbs	53.5 g	52.6 g
Fat	2.8 g	3.5 g
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED STEAK ROLLS	POTATO HOT DOG BUNS	Winner
Niacin	2.8 MG	3.9 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED STEAK ROLLS	POTATO HOT DOG BUNS
Calcium, Ca	99 MG	11 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	70 MG	105 MG
Sodium, Na	577 MG	509 MG

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