ENRICHED STEAK ROLLS vs ARTISAN FLATBREAD

Nutrition comparison per 100 g serving

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ENRICHED STEAK ROLLS wins in 9 out of 14 nutrient categories

ENRICHED STEAK ROLLS: 9 vs ARTISAN FLATBREAD: 3 (2 ties)

Overview

Nutrient	ENRICHED STEAK ROLLS	ARTISAN FLATBREAD	Winner
Calories	268 cal	278 cal
Protein	8.5 g	11.1 g
Carbs	53.5 g	55.6 g
Fat	2.8 g	5.6 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED STEAK ROLLS	ARTISAN FLATBREAD	Winner
Niacin	2.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	26.7 MG

Mineral	ENRICHED STEAK ROLLS	ARTISAN FLATBREAD
Calcium, Ca	99 MG	0 MG
Iron, Fe	2.8 MG	4 MG
Potassium, K	70 MG	0 MG
Sodium, Na	577 MG	500 MG

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