ENRICHED STEAK ROLLS vs 12 HOTDOG ROLLS

Nutrition comparison per 100 g serving

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12 HOTDOG ROLLS wins in 7 out of 14 nutrient categories

ENRICHED STEAK ROLLS: 5 vs 12 HOTDOG ROLLS: 7 (2 ties)

Overview

Nutrient	ENRICHED STEAK ROLLS	12 HOTDOG ROLLS	Winner
Calories	268 cal	263 cal
Protein	8.5 g	7.0 g
Carbs	53.5 g	50.9 g
Fat	2.8 g	1.8 g
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED STEAK ROLLS	12 HOTDOG ROLLS	Winner
Niacin	2.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	ENRICHED STEAK ROLLS	12 HOTDOG ROLLS
Calcium, Ca	99 MG	35 MG
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	70 MG	0 MG
Sodium, Na	577 MG	649 MG

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