ENRICHED SPLIT TOP WHITE BREAD vs GOURMET BRIOCHE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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ENRICHED SPLIT TOP WHITE BREAD wins in 6 out of 13 nutrient categories
ENRICHED SPLIT TOP WHITE BREAD: 6
vs
GOURMET BRIOCHE HAMBURGER BUNS: 5
(2 ties)
Overview
| Nutrient | ENRICHED SPLIT TOP WHITE BREAD | GOURMET BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 269 cal | 320 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 53.9 g | 52 g | |
| Fat | 3.9 g | 8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SPLIT TOP WHITE BREAD | GOURMET BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | ENRICHED SPLIT TOP WHITE BREAD | GOURMET BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Sodium, Na | 538 MG | 520 MG |