ENRICHED SPLIT TOP BROWN N' SERVE DINNER ROLLS vs GARLIC CLUSTER ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ENRICHED SPLIT TOP BROWN N' SERVE DINNER ROLLS: 5
vs
GARLIC CLUSTER ROLLS: 5
(2 ties)
Overview
| Nutrient | ENRICHED SPLIT TOP BROWN N' SERVE DINNER ROLLS | GARLIC CLUSTER ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 279 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 50 g | 46.5 g | |
| Fat | 5.4 g | 5.8 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SPLIT TOP BROWN N' SERVE DINNER ROLLS | GARLIC CLUSTER ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED SPLIT TOP BROWN N' SERVE DINNER ROLLS | GARLIC CLUSTER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 51 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Sodium, Na | 500 MG | 581 MG |