ENRICHED SPAGHETTI PRODUCT vs CHEESE STUFFED JUMBO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ENRICHED SPAGHETTI PRODUCT: 4
vs
CHEESE STUFFED JUMBO SHELLS: 4
(2 ties)
Overview
| Nutrient | ENRICHED SPAGHETTI PRODUCT | CHEESE STUFFED JUMBO SHELLS | Winner |
|---|---|---|---|
| Calories | 357 cal | 128 cal | |
| Protein | 12.5 g | 7.7 g | |
| Carbs | 73.2 g | 20.5 g | |
| Fat | 1.8 g | 1.9 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SPAGHETTI PRODUCT | CHEESE STUFFED JUMBO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED SPAGHETTI PRODUCT | CHEESE STUFFED JUMBO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 436 MG |