ENRICHED SPAGHETTI PRODUCT vs SPINACH & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ENRICHED SPAGHETTI PRODUCT: 4
vs
SPINACH & CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ENRICHED SPAGHETTI PRODUCT | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 239 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 73.2 g | 37.2 g | |
| Fat | 1.8 g | 6.2 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SPAGHETTI PRODUCT | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED SPAGHETTI PRODUCT | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 354 MG |