ENRICHED SPAGHETTI PASTA vs MINI CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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ENRICHED SPAGHETTI PASTA wins in 7 out of 14 nutrient categories
ENRICHED SPAGHETTI PASTA: 7
vs
MINI CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | ENRICHED SPAGHETTI PASTA | MINI CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 170 cal | |
| Protein | 12.5 g | 8 g | |
| Carbs | 73.2 g | 28 g | |
| Fat | 1.8 g | 2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SPAGHETTI PASTA | MINI CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED SPAGHETTI PASTA | MINI CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 0 MG | 240 MG |