ENRICHED SPAGHETTI vs PREMIUM BEEF RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
ENRICHED SPAGHETTI: 6
vs
PREMIUM BEEF RAVIOLI: 6
(1 ties)
Overview
| Nutrient | ENRICHED SPAGHETTI | PREMIUM BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 218 cal | |
| Protein | 12.5 g | 14.1 g | |
| Carbs | 73.2 g | 25.4 g | |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SPAGHETTI | PREMIUM BEEF RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED SPAGHETTI | PREMIUM BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 200 MG | 227 MG | |
| Sodium, Na | 0 MG | 232 MG |