ENRICHED SLICED LARGE HAMBURGER BUNS vs BREAD, CINNAMON RAISIN
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED SLICED LARGE HAMBURGER BUNS wins in 10 out of 14 nutrient categories
ENRICHED SLICED LARGE HAMBURGER BUNS: 10
vs
BREAD, CINNAMON RAISIN: 2
(2 ties)
Overview
| Nutrient | ENRICHED SLICED LARGE HAMBURGER BUNS | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calories | 260 cal | 250 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 48 g | 50 g | |
| Fat | 3 g | 3.8 g | |
| Fiber | 2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SLICED LARGE HAMBURGER BUNS | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Niacin | 6.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED SLICED LARGE HAMBURGER BUNS | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 230 MG | 50 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 500 MG | 350 MG |