ENRICHED SLICED HOT DOG BUNS vs HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
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ENRICHED SLICED HOT DOG BUNS wins in 7 out of 15 nutrient categories
ENRICHED SLICED HOT DOG BUNS: 7
vs
HAMBURGER ENRICHED BUNS: 4
(4 ties)
Overview
| Nutrient | ENRICHED SLICED HOT DOG BUNS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 279 cal | |
| Protein | 7.0 g | 9.3 g | |
| Carbs | 48.8 g | 53.5 g | |
| Fat | 3.5 g | 3.5 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SLICED HOT DOG BUNS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 6.5 MG | 3.7 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED SLICED HOT DOG BUNS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 140 MG | |
| Iron, Fe | 2.8 MG | 3.4 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 465 MG | 581 MG |